Today at SOCF
The workout of the day.
Trevor programs every class. Updated live from SugarWOD — the same board your coach pulls up on the floor.
Board goes live shortly.
We're finishing our SugarWOD integration. In the meantime, come by any class time to see today's workout on the whiteboard — or text Trevor if you want a preview.
No-Sweat Intro · Free
No time
like the present.
30 minutes. No workout, no pressure. We listen, you talk, we map a plan that actually fits. If we're not the right fit, we'll tell you.